Why being nice to yourself is so bloody hard, and my treat yo’self dillema 

Hey lovelies! 👋🏼 I hope you’re all doing well and keeping up that positive attitude the best you can! Today I’m thinking about how hard is is to be nice to yourself. Throughout our lives we’re continuously told not to be too confident and that it’s unattractive to love yourself. If anyone compliments you it’s… Continue reading Why being nice to yourself is so bloody hard, and my treat yo’self dillema 

Instagram – Spreading the support one platform (and hashtag) at a time

If you haven’t already guessed it… I’ve started an Instagram page to accompany my little blog! I’m way more Instagram savvy, I’ve used it for years – but I do feel like I’m kinda getting the hang of WordPress slowly but surely.  Anyway, I’ve already had the pleasure of speaking to many more like minded… Continue reading Instagram – Spreading the support one platform (and hashtag) at a time

Let’s talk about loving ALL bodies

So I was scrolling Instagram tonight and saw the above image. All bodies are so so cool! When I say all I mean all ethnicities, shapes, sex, abilities, and sizes. No exceptions! You deserve to be proud of yourself no matter what. ⭐️ AND FOR THE RECORD: I’m not one to moan about fitness lovers… Continue reading Let’s talk about loving ALL bodies